since SSgtMaj said "PT Everyday!", I'm going to just take it easier on weekends ... that way, stuff won't be as painful on Monday! Yay!
Today's ExerciseI think that shopping should count too, since it takes us 2 hours to go through everything, and there's no sitting at all during the entire 2 hours, but I guess there's not enough "intensity" in the shopping ...
No comments:
Post a Comment