Week 8 Weekend 1

since SSgtMaj said "PT Everyday!", I'm going to just take it easier on weekends ... that way, stuff won't be as painful on Monday! Yay!

Today's Exercise

• 2 x 20 crunches

I think that shopping should count too, since it takes us 2 hours to go through everything, and there's no sitting at all during the entire 2 hours, but I guess there's not enough "intensity" in the shopping ...